IFBB Professional bodybuilder Joseph Mackey not too long ago pulled off an 840lbs deadlift single in coaching. Mackey was getting ready for the raise for some time and was in a position to efficiently pull that off. The raise was part of the coaching schedule formulated by Jailhouse Robust – a service that provides purposeful and power coaching with a exercise system primarily based on the coaching habits cultivated by jail inmates.
Joseph Mackey executed the 840lbs deadlift utilizing wrist wraps and a lifting belt. Whereas the grind was seen whereas lifting the bar off the ground, Mackey broke into a large grin after locking out and made it look extremely straightforward earlier than returning the bar to the ground. Courtesy of Joseph Mackey’s Instagram account, you may watch him deadlifting 800lbs right here:
“The purpose has been hit!
As soon as my coach @jailhousestrong despatched my exercise to do 840 as we speak, I’ve been interested by day-after-day.
Right now I completed it and I’m wanting ahead to hitting 900 subsequent 12 months.
LFG,” Joseph Mackey wrote within the caption to his submit.
One week earlier than the 840lbs deadlift, Joseph Mackey dropped a exercise video on his Instagram. Mackey added a couple of gentle actions on the day after the common energy program. The aim of those gentle workouts was to get the blood flowing into his again and put together his physique for the large deadlift. Courtesy of Joseph Mackey’s Instagram account, you may watch the exercise video right here:
Joseph Mackey’s bodybuilding profession at a look
A brilliant heavyweight competitor within the newbie bodybuilding circuit since 2012, Joseph Mackey made his IFBB Professional debut with the 2017 IFBB Ferrigno Legacy Professional with a 9th place end within the open division. Since then, Mackey has competed in a complete of 5 IFBB Professional competitions.
Joseph Mackey final competed on the 2021 Chicago Pro that happened on 23rd and 24th July in Atlanta, Georgia. Mackey completed 12th within the males’s open division on the competitors.
Joseph Mackey’s career-best displaying within the skilled bodybuilding profession got here on the 2020 Tampa Pro when he completed 8th within the males’s open division. In a latest Instagram post, Joseph Mackey acknowledged the truth that he has fallen in need of attaining the targets he has set for himself.
Changing into the strongest IFBB Professional bodybuilder with a deadlift was on his listing for the 12 months and he has completed the duty. Taking a look at his latest coaching and the latest 840lbs deadlift, it appears to be like like Joseph Mackey goes to have a powerful displaying within the 12 months 2022 and notice the first purpose of successful a pro-competition. Health Volt needs him all the easiest for future competitions.
Joseph Mackey’s IFBB Professional bodybuilding competitors historical past
- 2017 IFBB Ferrigno Legacy Professional – Males’s Open Division – 9th Place
- 2018 IFBB Indy Professional – Males’s Open Division
- 2019 IFBB New York Professional – Males’s Open Division – 11th Place
- 2020 IFBB Tampa Professional – Males’s Open Division – 8th Place
- 2021 IFBB Chicago Professional – Males’s Open Division – 12th Place