It’s arduous to imagine Chelsea Dixon as soon as weighed 130kg, lived on deep-fried meals and had zero curiosity in exercising.
Right now she is sort of half her unique physique weight, is smashing her health objectives, operating marathons and dwelling her healthiest life.
This wonderful mum shares her unimaginable story within the newest version of The Wholesome Mummy journal, which is OUT NOW!
How Chelsea was capable of lose the load and drop down so many sizes
In reality, Chelsea says she had been so targeted on ensuring her household stayed wholesome and completely happy that she uncared for her personal well being.
When the scales confirmed she’d reached 103kg, that’s when she says she wanted to make some huge modifications.
“I began slowly, rising my train and making small modifications to my food plan,” she says.
“That is all due to The Wholesome Mummy instructing me about fuelling my physique the proper approach.
“Instructing me that I can eat and drop some weight and instructing me I can nonetheless have so many yummy meals and drop some weight.
“Additionally the help from this group is wonderful. All of us empower one another all of us help one another.”
The NEW Wholesome Journal is out now!
The newest version of The Wholesome Mummy Journal is out now (from Thursday seventeenth March 22) and it’s Situation quantity 5!
This journal is obtainable at newsagents and supermarkets and is a particular Tummy Version! It’s bursting with unimaginable content material and is stuffed with inspiration in addition to sensible recommendation with meals and workout routines and tricks to blast stomach fats!
Be a part of the 28 Day Weight Loss Problem
In case you are desirous to drop some weight and enhance your vitality – to not point out – assist enhance your total well being and wellbeing – our 28 Day Weight Loss Challenge is an superior program to take a look at.
Our 28 Day Weight Loss Problem consists of:
- 28 days of at dwelling train routines (no health club wanted) – with video instruction
- Customisable and breastfeeding pleasant meal plans (together with 7 Day Cleanse)
- Time-efficient workout routines for busy mums – underneath 30 minutes
- Problem combines Pilates workout routines with interval and circuit coaching (HIIT)
- Appropriate for fundamental to superior health ranges
- Residence to hundreds of EASY-TO-MAKE recipes!