Now we have an ACTION PACKED April lined up for you that will help you smash your targets and be in your greatest well being. Along with your Healthy Mummy App in hand, you will have all of the instruments to benefit from the Easter month whereas additionally staying on observe of your well being targets.
There are some EXCITING new issues taking place within the Wholesome Mummy App for the following 28 Day Weight Loss Challenge which begins on March twenty eighth 2022!
There are new Easter recipes, new meal plans together with 4 customised meal plans from actual mums who’ve had nice weight reduction success, plus a model new Booty Busting Health Problem to get a perkier butt this Easter!
The primary Theme of the April Problem for almost all of meal plans is 5 Components and Underneath. It is a nice theme, with simple to observe recipes which are tremendous fast and never solely easy but additionally finances and household pleasant too.
New Meal Plans within the Wholesome Mummy App this April
The Wholesome Mummy App already has a heap of various meal plan choices so that you can select from together with, Keto, Gluten Free, and Hormone Balancing (to call just some) and we’ve now added MORE unimaginable meal plans. There’s now a alternative of 20 meal plan choices to observe.
New Easter Celebration Meal Plan with new recipes
All the month with Easter bang within the center is usually a perilous time if you’re watching your weight. For a begin, there’s all that chocolate, throw in just a few scorching cross buns, the inevitable overindulging on the Easter Sunday lunch, and simply the final vacation vibe that just about at all times means having an additional slice of one thing.
So there may be now a brand new and AWESOME Easter Celebrations meal plan that covers the complete month of Easter. We’ve included all of the Easter treats you’re keen on, simply more healthy variations so you possibly can get pleasure from them ALL guilt free! Plus these recipes are all so scrumptious your loved ones and mates gained’t even discover the distinction! We’ve additionally added a lot of new recipes that you’re going to love!
Sneak Peek of a few of superb New Recipes
Easter Biscoff Weetbix Slice
You’re undoubtedly going to LOVE this recipe! Its a variation of the ever standard Chocolate Weetbix Slice with Biscoff and Easter Eggs! Win Win Win!
Chocolate Sizzling Cross Buns
Easter wouldn’t be Easter and not using a Sizzling Cross Bun and this fast and straightforward Chocolate model could have you coming again for seconds.
White Chocolate and Raspberry In a single day Weetbix
Have you ever tried the In a single day Weetbix pattern but? Mums are loving this superior breakfast you possibly can put together the evening earlier than. This model tastes superb!
New Actual Mums Plans within the Wholesome Mummy App
These 4 unimaginable mums between them have misplaced a whopping 184 kilos by following the 28 Day Weight Loss Challenge. In April, they’re sharing their very own month lengthy personalised and customised meal plans within the Wholesome Mummy App that helped them with their superb weight reduction success!
Cicily’s Customised Meal Plan
Cicily Goodwin from Nambucca Heads has misplaced 56kg by following the 28 Day Weight Loss Challenge. and divulges the key to her weight reduction success as meal planning and prepping meals from the Wholesome Mummy App in addition to portion management.
You could find out extra about Cicily’s meal plan and why she chooses sure recipes that work for her here
Chelsea Customised Meal Plan
We’re so impressed with Chelsea Dixon’s unimaginable transformation. She’s misplaced 62kg by following the 28 Day Weight Loss Challenge.
The mum-of-four, who relies within the Sunshine Coast, credit meal planning and prepping for her improbable success in dropping kilos and main a more healthy way of life.
You could find out extra about Chelsea’s meal plan and why she chooses sure recipes that work for her here
Melissa Timmer’s Customised Meal Plan
Mel Timmer has had an incredible transformation following the 28 Day Weight Loss Challenge!
In simply 9 months, the gorgeous mum of two Mel misplaced a whopping 37 kilos, and has been sustaining a wholesome weight for 4 years.
Mel credit her weight reduction and upkeep to utilizing the Wholesome Mummy App which permits her to get pleasure from a wholesome balanced way of life by no means feeling disadvantaged of the issues she loves.
You could find out extra about Mel’s meal plan and why she chooses sure recipes that work for her here
Lina’s Customised Meal Plan
Lina Adams appears unimaginable, dropping 29kg by following the 28 Day Weight Loss Challenge.
In reality, the mum-of-two says it was meal planning, portion management and studying about wholesome meals that basically helped her shift weight.
You could find out extra about Lina’s meal plan and why she chooses sure recipes that work for her here
Different New Meal Plans within the Wholesome Mummy App
We’ve obtained another nice meal plans that will likely be obtainable within the Wholesome Mummy App this April. All our meal plans are made up of breakfast, lunch and dinner and three snacks all through the day, and now it is possible for you to to entry 3 further meal plans.
- lunch solely meal plan
- dinner solely meal plan
- snacks solely meal plan
These will likely be consistent with the Selection Meal plan and have been created to help mums that maybe desire a slower begin to their journey making modifications to only one meal or snacks day-after-day.
See right here for How to Customise your Meal Plan in the Healthy Mummy App!
New Booty Busting 28 Day Exercise Program
There’s a model new Booty Busting 28 Day Health Problem Wholesome Mummy App this April that can get your butt firmer this Easter!
This new program consists of a mixture of a few of our BEST booty exercises!
All of the train applications within the April’s Booty Busting Health Problem give attention to working your glutes, hips, adductors, abductors, hamstrings and quadriceps – that’s, the butt and thighs! Not solely will this program strengthen your legs and tone your butt, they’re additionally notably useful in regaining core energy following being pregnant.
Every week, there will likely be 4 totally different kinds of Booty Busting workouts led by 4 of our superb trainers, Shauna, Laura, Jade and Jo. The combination of various exercises means your physique will likely be challenged in several methods plus, it gives you the chance to strive workouts you could not have tried earlier than!
The following Problem begins March twenty eighth!
Are you able to smash your well being targets this April? Be a part of the 28 Day Weight Loss Problem!
If you’re eager to reduce weight and enhance your vitality – to not point out – assist enhance your general well being and wellbeing – our 28 Day Weight Loss Challenge is an superior program to take a look at.
The 28 Day Weight Loss Challenge is the mums solely 5 star rated app with over 1.6k evaluations in 8 weeks!!
You get unrestricted entry to :
● Nutritionist & chef designed weekly meal plans
● Over 500 totally different Private Coach crafted at-home exercises
● Day by day Motivation from My Coach
● Personalised Buying lists to make life simple
● Over 6000 wholesome and scrumptious recipes at your fingertips
● REAL TIME help from The Wholesome Mummy Workforce and OVER 300,000 different mums