Travis Barker on Baths, Fitness and the First Thing He Does Every Morning

From an look on the Grammys to a did-they-or-didn’t-they?, made-for-TMZ Vegas-style wedding ceremony, Travis Barker has had a busy week—and it’s solely Thursday. It’s additionally the day his Barker Wellness model is launching its very first Bath Soak ($25), a mix of CBD, CBC, lavender, bergamot, and hibiscus, that Barker himself says “will calm the senses.” Whereas he requested to skip our urgent query on what Kourtney Kardashian and he share self care–smart, he did dish on the whole lot else he’s at the moment doing for his general well-being.

Why this launch and what do you suppose makes it totally different than the typical bathtub bomb?

“The Barker Wellness model has obtained loads of nice suggestions and I’m so humbled. Due to this, I wished to create new merchandise throughout the line which is what led me to the Bathtub Soak. The cannabinoids we use have totally different properties that may assist your pores and skin like combating irritation and lowering redness. We’re holding all of our merchandise high-quality, vegan, and clear to essentially elevate our bathtub merchandise throughout the wellness area.”

Do you recurrently take baths and, in that case, what’s your routine like?

“Personally, I like baths. I discover them stress-free each mentally and bodily. I believe it’s essential to take time for your self and simply be along with your ideas—baths are the right second to do that.”

What else do you do for wellness?

“As a working and touring musician for thus a few years, it’s extra essential now than ever for me to remain on high of my well being and decide to a wholesome train, sleep and eating regimen. It’s essential for me to try to maintain issues fairly constant as that appears to work greatest for me. Health can also be a giant a part of my wellness and self-care routine. Very first thing I do after I get up within the morning is train. Typically, I run and typically I do various things with my coach, like energy coaching, cardio or boxing.

I additionally use loads of the Barker Wellness product. For instance, earlier than mattress I take the Sleep Tincture straight. It helps me mentally unwind and chill out—the combo of melatonin and CBN has develop into actually essential to my sleep routine. I additionally like taking the Restoration Tincture in addition to it helps me bodily get better for no matter I’m doing the subsequent day.”