Recipe: Ginger Turmeric Immunity tea HealthifyMe HealthifyMe – The definitive guide to weight loss, fitness and living a healthier life.
Ginger Turmeric Immunity tea
This turmeric tea, made with easy and recent substances, is one of the best anti-inflammatory scorching drink that helps to spice up your immune system. Turmeric’s sturdy antioxidant nature, black pepper’s tendency to boost the bioavailability of curcumin by a thousand occasions, and ginger’s antibacterial assist makes this an ideal cup of tea
Servings 2 Folks
Substances
- 2 cups Water
- 1 tbsp Contemporary turmeric grated /turmeric powder
- 1 tbsp Freshly grated ginger
- 1 stick Cinnamon
- 1/8 tsp Crushed black pepper
- 1 tsp Uncooked honey (non-compulsory)
- 1 tsp Lemon juice
- Few slices Lemon slices
Directions
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In a small saucepan over low warmth, mix turmeric, ginger, cinnamon stick, and black pepper with water.
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Permit for at the least 20 minutes of cooking time for the substances to permeate.
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Pressure the tea into a big glass with honey and serve it with lemon slices on the facet.
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