Purple Nutty Fruity delight
Purple Nutty Fruity Delight is a scrumptious dessert recipe that may quickly be your and your youngsters' go to dessert. This easy dessert is made utilizing easy and nutritious components. The enjoyable, purple color is extracted from soaked aparajita flowers, the nuts and soyabean presents abundence of protein and oats make it extraordinarily fibrous.
Servings 1 cup
- 1/2 cup Roasted oats
- 1/3 cup Soyabean, roasted and floor
- 1 cup Yoghurt
- 2 tbsp Honey
- 6-7 Aparajita Flower (Butterfly Pea Flower), soaked in ½ cup of water
- 1 cup Combined Fruits
- 1/4 cup Almonds and Walnuts, soaked and finely chopped
- 1 tsp Flax Seeds
- 1 tsp Chia Seeds
- 1 cup Milk
- 1 cup Water
First, soak some aparajita flowers in heat water for 10 minutes.
Subsequent, prepare dinner the oats and soybeans in milk and water for two minutes on medium warmth.
Stir within the soaked Aparajita flower infused water to the cooked oats and soybean combination, then warmth it for one more minute
Take a bowl and add the diced fruits with the yoghurt.
Now, mix the fruit and yoghurt mixture with the oats, almonds, and seeds,
Drizzle the combination with some honey and set it apart in a fridge.
Chill it for 15 to twenty minutes earlier than serving.