Peanut Butter banana good cream
Bananas are the fruit of miracles. They’re excessive in vitamins resembling potassium and vitamin B. Extra importantly, ripe bananas have the smoothest texture. Plus, once you freeze bananas, one thing superb occurs.
Peanut butter additionally comprises omega-6 fatty acids. This fatty acid lowers dangerous ldl cholesterol (LDL) whereas growing protecting ldl cholesterol (HDL). Moreover, peanuts are a pure supply of arginine, an amino acid that will assist stop coronary heart and vascular illness by bettering blood vessel operate.
Collectively these two make a tremendous recipe for a cheerful dessert for you and your family members.
- 2 tbsp Peanut Butter
- 2 Frozen Bananas
In a blender or meals processor, mix each elements. 2 tablespoons peanut butter, 2 frozen bananas and mix it properly.
Switch it to a bowl.
Freeze for two hours to take pleasure in a guilt-free ice cream dessert!