Saturday, April 1, 2023
WILL HEALTH
  • Home
  • Weight Loss
  • Fitness Workouts
  • Health
  • Recipes
  • Beauty
  • Diet
  • Food Nutrition
  • Hair & Skin Issues
  • Keto
No Result
View All Result
WILL HEALTH
No Result
View All Result
ADVERTISEMENT
Home Fitness Workouts

Jessica Buettner Ties All-Time Raw Squat PR of 220 Kilograms (485 Pounds)

Will Healthy by Will Healthy
March 15, 2023
in Fitness Workouts
0
Jessica Buettner Ties All-Time Raw Squat PR of 220 Kilograms (485 Pounds)
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter


Yet another stacked lift for Buettner.

Written by Robert Zeglinski Last updated on March 15, 2023

It is said an immovable force can do nothing to an immovable object. Whoever believes this clearly never watched “The Canadian Forklift” Jessica Buettner pick up very heavy objects in the gym.

On Mar. 13, 2023, Buettner shared an Instagram clip of herself capturing a 220-kilogram (485-pound) raw back squat. Buettner wore a lifting belt, wrist wraps, and knee sleeves to assist in the strength feat. According to the caption of the athlete’s post, the lift ties Buettner’s all-time personal record (PR). The powerlifter’s all-time raw competition best remains a 218.7-kilogram (481.7-pound) squat from the 2022 International Powerlifting Federation (IPF) World Classic Powerlifting Championships.

More from Breaking Muscle:

Buettner’s squat training is connected to her ongoing preparation for the 2023 IPF Sheffield Powerlifting Championships on Mar. 25, 2023, in Sheffield, England. After competing in the 84-kilogram division during a record-breaking performance at the 2023 Canadian Powerlifting Union (CPU) Nationals, Buettner will move down to her usual 76-kilogram category, where she is the two-time defending IPF World Champion, in the contest.

Buettner alluded to augmenting her squat training because of inspiration from record-setting peers.

ADVERTISEMENT

One of them was Karlina Tongotea, the 76-kilogram raw squat IPF World Record holder (223 kilograms/491.6 pounds). The other was reigning European Champion Agata Sitko, who holds the raw bench press World Record in the 84-kilogram division (147.5 kilograms/325.1 pounds).

“I watched [Tongotea] squat 230 kilograms (507 pounds) in training and [Sitko] bench 146 kilograms (321.8 pounds) as if it was nothing,” Buettner wrote. “It’s not a question of if World Records are going to get broken at this point. Sheffield is going to be something to see!”

More from Breaking Muscle:

Buettner will not be the only notable powerlifting titan featured at the 2023 Sheffield Championships. Three-time 84-kilogram IPF World Champion Amanda Lawrence also plans to make some noise in England.

Based on her training progress, Buettner has the potential to outshine her contemporaries during the proceedings. Whether that becomes the case might just be a matter of taking advantage of a friendly back-and-forth competition between superstars.

Featured image: @djessicabuettner on Instagram



Source link

Tags: AllTimeBuettnerJessicaKilogramsPoundsRAWSquatTies
Previous Post

How to Roast Pecans in the Oven

Next Post

Visceral Fat Loss: Does Weightlifting Help?

Will Healthy

Will Healthy

Next Post
Visceral Fat Loss: Does Weightlifting Help?

Visceral Fat Loss: Does Weightlifting Help?

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Sponsored!

  • Trending
  • Comments
  • Latest
Drug Tests & HHC: All You Need To Know

Drug Tests & HHC: All You Need To Know

January 12, 2023
The Best Workout Routine For Cutting Up For Summer

The Best Workout Routine For Cutting Up For Summer

October 6, 2022
The Smarter Way to Burn Fat

The Smarter Way to Burn Fat

October 21, 2022
Pregnancy Diet: Understanding Its Basics- HealthifyMe

Pregnancy Diet: Understanding Its Basics- HealthifyMe

October 8, 2022
Minimally-processed foods vs. highly-processed foods: What to know

Minimally-processed foods vs. highly-processed foods: What to know

0
What It’s Like to Go to the Gym in a Larger Body

What It’s Like to Go to the Gym in a Larger Body

0
The Ultimate Macro Calculator

The Ultimate Macro Calculator

0
How to Count Macros for Weight Loss, Muscle Gain, and Better Health

How to Count Macros for Weight Loss, Muscle Gain, and Better Health

0
Our 9 Favorite Frozen Trader Joe’s Vegan Entrées

Our 9 Favorite Frozen Trader Joe’s Vegan Entrées

April 1, 2023
Our 6 Best Coriander & Cilantro Substitutes

Our 6 Best Coriander & Cilantro Substitutes

March 31, 2023
86-Year-Old Powerlifter Brian Winslow (60KG) Sets Deadlift Record of 77.5-Kilograms (170.8-Pounds)

86-Year-Old Powerlifter Brian Winslow (60KG) Sets Deadlift Record of 77.5-Kilograms (170.8-Pounds)

March 31, 2023
The PECS Method For Reaching Your Diet And Workout Goals

The Weight You Gain In One Day Or One Week Isn’t Fat

March 31, 2023

Recent News

Our 9 Favorite Frozen Trader Joe’s Vegan Entrées

Our 9 Favorite Frozen Trader Joe’s Vegan Entrées

April 1, 2023
Our 6 Best Coriander & Cilantro Substitutes

Our 6 Best Coriander & Cilantro Substitutes

March 31, 2023
86-Year-Old Powerlifter Brian Winslow (60KG) Sets Deadlift Record of 77.5-Kilograms (170.8-Pounds)

86-Year-Old Powerlifter Brian Winslow (60KG) Sets Deadlift Record of 77.5-Kilograms (170.8-Pounds)

March 31, 2023
The PECS Method For Reaching Your Diet And Workout Goals

The Weight You Gain In One Day Or One Week Isn’t Fat

March 31, 2023

Recent News

Our 9 Favorite Frozen Trader Joe’s Vegan Entrées

Our 9 Favorite Frozen Trader Joe’s Vegan Entrées

April 1, 2023
Our 6 Best Coriander & Cilantro Substitutes

Our 6 Best Coriander & Cilantro Substitutes

March 31, 2023
86-Year-Old Powerlifter Brian Winslow (60KG) Sets Deadlift Record of 77.5-Kilograms (170.8-Pounds)

86-Year-Old Powerlifter Brian Winslow (60KG) Sets Deadlift Record of 77.5-Kilograms (170.8-Pounds)

March 31, 2023

Categories

  • Beauty
  • Diet
  • Fitness Workouts
  • Food Nutrition
  • Hair & Skin Issues
  • Health
  • Keto
  • Recipes
  • Weight Loss

Follow Us

Follow Us

Calendar

March 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Jan   Apr »

© 2022Will Health

No Result
View All Result
  • Home
  • Weight Loss
  • Fitness Workouts
  • Health
  • Recipes
  • Beauty
  • Diet
  • Food Nutrition
  • Hair & Skin Issues
  • Keto

© 2022Will Health