Tuesday, March 28, 2023
WILL HEALTH
  • Home
  • Weight Loss
  • Fitness Workouts
  • Health
  • Recipes
  • Beauty
  • Diet
  • Food Nutrition
  • Hair & Skin Issues
  • Keto
No Result
View All Result
WILL HEALTH
No Result
View All Result
ADVERTISEMENT
Home Fitness Workouts

Powerlifter Kasemsand Senumong (66KG) Deadlifts 320 Kilograms (705 Pounds) for Huge PR and Unofficial World Record

Will Healthy by Will Healthy
March 16, 2023
in Fitness Workouts
0
Powerlifter Kasemsand Senumong (66KG) Deadlifts 320 Kilograms (705 Pounds) for Huge PR and Unofficial World Record
0
SHARES
0
VIEWS
Share on FacebookShare on Twitter


Senumong’s pulling power speaks for itself.

Written by Robert Zeglinski Last updated on March 10, 2023

On Mar. 9, 2023, the King of the Lifts Instagram page reposted one of powerlifter Kasemsand Senumong’s recent raw deadlift build-up sessions. The clip features Senumong pulling 70, 120, 170, 220, 260, 290, 310, and 320 kilograms (a range of 154.3 to 705 pounds) from a sumo stance, with support from a lifting belt, during a staggering training session.

According to Open Powerlifting, the last deadlift in the clip — 320 kilograms (705 pounds) — is 19.7 kilograms (43.6 pounds) more than Senumong’s all-time raw competition best. That competition pull is also the all-time raw World Record for the 66-kilogram division under the International Powerlifting Federation’s (IPF) jurisdiction. The athlete achieved that mark, along with the raw total World Record (710.5 kilograms/1,566.4 pounds), during the 2022 Asian Powerlifting Federation (AsianPF) Championships.

More from Breaking Muscle:

Senumong, sometimes referred to as Sensei Opor, posted the original video clip as part of a training montage on his own Instagram page on January 13, 2023, but it was recently reposted on his gym’s page. The recent repost brought the feat of strength to the attention of King of the Lifts, which regularly features powerlifting PRs from lifters around the web.

A dominant force in the Asian continental powerlifting scene for several years, Senumong is both the reigning 66KG Thailand National Champion and the Asian Powerlifting Federation (AsianPR) continental Champion. Based on his deadlift polish, it looks like the young man in his late 20s is ready to add another title to his resume.

ADVERTISEMENT

Here’s an overview of Senumong’s all-time raw competition bests:

Kasemsand Senumong (66KG) | All-Time Raw Competition Bests

  • Squat — 255.4 kilograms (563.2 pounds)
  • Bench Press — 155 kilograms (341.7 pounds)
  • Deadlift — 300 kilograms (661.4 pounds) | IPF World Record
  • Total — 710.5 kilograms (1,566.3 pounds) | IPF World Record

After coming in seventh place in the 66-kilogram division during his 2022 IPF World Championships debut, Senumong likely isn’t done. The competitor apparently intends to have another crack at it this summer. Even if he doesn’t come out on top, he may drastically improve his initial performance.

Should Senumong transfer his recent top training deadlift to the 2023 IPF Worlds in Valetta, Malta, it seems apparent he’ll extend both of his record marks while potentially taking home a World title. Sweden’s Eddie Berglund is the defending 66-kilogram World Champion, and the 2023 IPF Worlds contest is scheduled for Jun. 11-18, 2023.

More from Breaking Muscle:

On purely a statistical basis, Senumong might already be the best 66-kilogram powerlifting competitor in the world. He just has to show it on the biggest IPF stage. On this front, the coming June could be a fruitful and historic event for the athlete.

Featured image: @kingofthelifts on Instagram



Source link

Tags: 66KGDeadliftshugeKasemsandKilogramsPoundsPowerlifterRecordSenumongUnofficialWorld
Previous Post

Are Cucumbers Keto? 5 Low-Carb Cucumber Keto Recipes

Next Post

How to Do the Dumbbell Curl: Form, Benefits, and Variations

Will Healthy

Will Healthy

Next Post
How to Do the Dumbbell Curl: Form, Benefits, and Variations

How to Do the Dumbbell Curl: Form, Benefits, and Variations

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Sponsored!

  • Trending
  • Comments
  • Latest
Drug Tests & HHC: All You Need To Know

Drug Tests & HHC: All You Need To Know

January 12, 2023
The Best Workout Routine For Cutting Up For Summer

The Best Workout Routine For Cutting Up For Summer

October 6, 2022
The Smarter Way to Burn Fat

The Smarter Way to Burn Fat

October 21, 2022
Pregnancy Diet: Understanding Its Basics- HealthifyMe

Pregnancy Diet: Understanding Its Basics- HealthifyMe

October 8, 2022
Minimally-processed foods vs. highly-processed foods: What to know

Minimally-processed foods vs. highly-processed foods: What to know

0
What It’s Like to Go to the Gym in a Larger Body

What It’s Like to Go to the Gym in a Larger Body

0
The Ultimate Macro Calculator

The Ultimate Macro Calculator

0
How to Count Macros for Weight Loss, Muscle Gain, and Better Health

How to Count Macros for Weight Loss, Muscle Gain, and Better Health

0
I Tried Trader Joe’s Burrata Ravioloni, Then Went Back for 3 More Boxes

I Tried Trader Joe’s Burrata Ravioloni, Then Went Back for 3 More Boxes

March 28, 2023
Is Buttermilk Keto? General Info, Recipes & Top Substitutes

Is Buttermilk Keto? General Info, Recipes & Top Substitutes

March 28, 2023
The BEST Slow Cooker Baked Beans

The BEST Slow Cooker Baked Beans

March 28, 2023
How Does Fat Leave Your Body During Weight Loss?- HealthifyMe

How Does Fat Leave Your Body During Weight Loss?- HealthifyMe

March 28, 2023

Recent News

I Tried Trader Joe’s Burrata Ravioloni, Then Went Back for 3 More Boxes

I Tried Trader Joe’s Burrata Ravioloni, Then Went Back for 3 More Boxes

March 28, 2023
Is Buttermilk Keto? General Info, Recipes & Top Substitutes

Is Buttermilk Keto? General Info, Recipes & Top Substitutes

March 28, 2023
The BEST Slow Cooker Baked Beans

The BEST Slow Cooker Baked Beans

March 28, 2023
How Does Fat Leave Your Body During Weight Loss?- HealthifyMe

How Does Fat Leave Your Body During Weight Loss?- HealthifyMe

March 28, 2023

Recent News

I Tried Trader Joe’s Burrata Ravioloni, Then Went Back for 3 More Boxes

I Tried Trader Joe’s Burrata Ravioloni, Then Went Back for 3 More Boxes

March 28, 2023
Is Buttermilk Keto? General Info, Recipes & Top Substitutes

Is Buttermilk Keto? General Info, Recipes & Top Substitutes

March 28, 2023
The BEST Slow Cooker Baked Beans

The BEST Slow Cooker Baked Beans

March 28, 2023

Categories

  • Beauty
  • Diet
  • Fitness Workouts
  • Food Nutrition
  • Hair & Skin Issues
  • Health
  • Keto
  • Recipes
  • Weight Loss

Follow Us

Follow Us

Calendar

March 2023
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Jan    

© 2022Will Health

No Result
View All Result
  • Home
  • Weight Loss
  • Fitness Workouts
  • Health
  • Recipes
  • Beauty
  • Diet
  • Food Nutrition
  • Hair & Skin Issues
  • Keto

© 2022Will Health