by admin | Feb 7, 2023 | Fitness Workouts
If this how Herndon starts 2023, a monster year is likely ahead. Written by Robert Zeglinski Last updated on February 7, 2023Whenever one checks in on Phillip Herndon, the mammoth powerlifter is likely pulling off some incredible feat of strength. As a usual...
by admin | Feb 7, 2023 | Fitness Workouts
An inside look at the equipment of a two-time CrossFit Games champ. Written by Robert Zeglinski Last updated on February 6, 2023In the history of the CrossFit Games, Justin Medeiros has already entered rare air. As the two-time reigning Fittest Man on Earth®, the...
by admin | Feb 6, 2023 | Fitness Workouts
Kolb can now count himself as a trailblazing pioneer. Written by Robert Zeglinski Last updated on February 6, 2023When it comes to some of the most powerful lifts in recorded history, powerlifter Jimmy Kolb now stands alone. On Feb. 4, 2023, during the 2023...
by admin | Feb 6, 2023 | Fitness Workouts
Pairing your back and biceps in one workout has been a classic muscle-building session for decades. It’s a time-tested approach that’s reliable, effective, and it simply makes sense — the majority of rowing and pulling-type movements that target your back also recruit...
by admin | Feb 4, 2023 | Fitness Workouts
A deserved honor for an all-time great. Written by Robert Zeglinski Last updated on February 3, 2023Hafthor Björnsson is best known in the strength sports world for his stellar work with Atlas Stones, log lifts, and deadlifts. Such a steadfast commitment to the former...
by admin | Feb 3, 2023 | Fitness Workouts
Valliere thinks it doesn’t make sense to keep the class around anymore. Written by Robert Zeglinski Last updated on February 3, 2023From the end of 2022 to the start of 2023, various notable figures in and around bodybuilding have had frank thoughts about the...
