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Phillip Herndon Squats 412.7 Kilograms (910 Pounds) For New Massive Personal Record

Phillip Herndon Squats 412.7 Kilograms (910 Pounds) For New Massive Personal Record

by admin | Feb 7, 2023 | Fitness Workouts

If this how Herndon starts 2023, a monster year is likely ahead. Written by Robert Zeglinski Last updated on February 7, 2023Whenever one checks in on Phillip Herndon, the mammoth powerlifter is likely pulling off some incredible feat of strength. As a usual...
Justin Medeiros Walks Through a Full Tour of His Home Gym Before CrossFit Season

Justin Medeiros Walks Through a Full Tour of His Home Gym Before CrossFit Season

by admin | Feb 7, 2023 | Fitness Workouts

An inside look at the equipment of a two-time CrossFit Games champ. Written by Robert Zeglinski Last updated on February 6, 2023In the history of the CrossFit Games, Justin Medeiros has already entered rare air. As the two-time reigning Fittest Man on Earth®, the...
Powerlifter Jimmy Kolb Logs 612.5-Kilogram (1,350.3-Pound) Equipped Bench Press World Record

Powerlifter Jimmy Kolb Logs 612.5-Kilogram (1,350.3-Pound) Equipped Bench Press World Record

by admin | Feb 6, 2023 | Fitness Workouts

Kolb can now count himself as a trailblazing pioneer. Written by Robert Zeglinski Last updated on February 6, 2023When it comes to some of the most powerful lifts in recorded history, powerlifter Jimmy Kolb now stands alone. On Feb. 4, 2023, during the 2023...
The Ultimate Back and Biceps Workout for Every Lifter From Beginner to Advanced

The Ultimate Back and Biceps Workout for Every Lifter From Beginner to Advanced

by admin | Feb 6, 2023 | Fitness Workouts

Pairing your back and biceps in one workout has been a classic muscle-building session for decades. It’s a time-tested approach that’s reliable, effective, and it simply makes sense — the majority of rowing and pulling-type movements that target your back also recruit...
Strongman Legend Hafthor Björnsson Receives International Sports Hall of Fame Induction

Strongman Legend Hafthor Björnsson Receives International Sports Hall of Fame Induction

by admin | Feb 4, 2023 | Fitness Workouts

A deserved honor for an all-time great. Written by Robert Zeglinski Last updated on February 3, 2023Hafthor Björnsson is best known in the strength sports world for his stellar work with Atlas Stones, log lifts, and deadlifts. Such a steadfast commitment to the former...
Iain Valliere Believes the 212 Division Should No Longer Exist in Bodybuilding

Iain Valliere Believes the 212 Division Should No Longer Exist in Bodybuilding

by admin | Feb 3, 2023 | Fitness Workouts

Valliere thinks it doesn’t make sense to keep the class around anymore. Written by Robert Zeglinski Last updated on February 3, 2023From the end of 2022 to the start of 2023, various notable figures in and around bodybuilding have had frank thoughts about the...
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