Fitness Workouts
Phillip Herndon (125KG) Squats 411 Kilograms (906.1 Pounds) for Raw All-Time World Record
Herndon's squat achievement was a long time coming. Written by Robert Zeglinski Last updated on March 20, 2023Phillip Herndon is...
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Jamal Browner Logs a Monster 426.4-Kilogram (940-Pound) Conventional Stance Raw Deadlift
Already one of the world's top deadlifters, Browner looks primed for a new pulling achievement. Written by Robert Zeglinski Last...
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Sonita Muluh (+84KG) Scores Squat One Kilogram (2.2 Pounds) Above Raw World Record in Training
A competitive milestone seems inevitable for Muluh. Written by Robert Zeglinski Last updated on March 17, 2023In powerlifting, certain lifters...
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Olympia Legend Dorian Yates Describes His Favorite Back Exercise
A tried and true favorite for a legend. Written by Robert Zeglinski Last updated on March 16, 2023It’d be easy...
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Amanda Lawrence Squats 11.5 Kilograms (25.3 Pounds) More Than IPF World Record In Training
Lawrence is clearly prepared to crush her next contest. Written by Robert Zeglinski Last updated on March 16, 2023In terms...
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2023 World’s Strongest Man Events Confirmed
Here's what to expect for a gauntlet of events in South Carolina. Written by Robert Zeglinski Last updated on March...
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William Bonac Hangs It Up For 2023 Season, Will Return at 2024 Arnold Classic
After a disappointing finish, Bonac is taking some time off. Written by Robert Zeglinski Last updated on March 9, 2023In...
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Larry Wheels Will Compete in Classic Physique Division in 2023
Wheels will be done stacking size for now. Written by Robert Zeglinski Last updated on March 10, 2023Over the years,...
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How to Increase Your Bench Press
“How much do you bench?” It might be the most frequently asked question among hardcore “gym bros” and experienced gym...
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Powerlifter Kasemsand Senumong (66KG) Deadlifts 320 Kilograms (705 Pounds) for Huge PR and Unofficial World Record
Senumong's pulling power speaks for itself. Written by Robert Zeglinski Last updated on March 10, 2023On Mar. 9, 2023, the...
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