19-Year-Old Powerlifter Sam Sikora (105KG) Scores 4 Personal Competition Records
Sam Sikora started competitive powerlifting roughly a year ago, in March 2021. With a mix of learning experiences and great ...
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ISSA Personal Trainer Certification Review (Fall 2022 Update)
The International Sports Science Association (ISSA) has been around for decades — 34 years to be exact — and is ...
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