by Will Healthy | Dec 7, 2022 | Food Nutrition
Mike: Good day, my fellow fitness fiend and welcome to another episode of Muscle for Life. I am your host, Mike Matthews. Thank you for joining me today for a success story interview. I do one of these every four to six weeks or so. I like to speak with someone who...
by Will Healthy | Oct 26, 2022 | Food Nutrition
Mike: Hey there, and welcome to Muscle For Life. I am Mike Matthews. Thank you for joining me today for another episode, which is a success story interview. I do one of these every four to six weeks. I speak with someone who either has read a book of mine and followed...
by Will Healthy | Oct 18, 2022 | Food Nutrition
Even if you’re not a fan of protein shakes, you’ve no doubt know about the importance of properly refueling your body after a hard workout. Fail to do this and, the bottom line is, you’re leaving precious gains on the table.Recovery is arguably the most important...
